AUTUMN SPA

Summer, and especially the holiday season, is an intense time filled with new experiences, travels and adventures. After such challenges, however, the body needs regeneration and the mind needs a chance to slow down. A weekend in the mountains can be a great way to regain balance and take a moment to focus on your own needs.

Autumn wellness in the Karkonosze Mountains – a SPA weekend idea

Wellness has become an important part of the modern lifestyle. We operate at full speed and are constantly on the go, even when we promise ourselves that this time we will really slow down and rest. That is why we are increasingly looking for ways to find balance between body, mind and spirit.

A trip to the mountains and even a brief closer connection with nature can help restore this balance. In autumn, it is worth combining it with gentle physical activity and body regeneration. This approach to relaxation allows you to take care of both your fitness and your wellbeing. After a mountain hike, it is worth remembering to give your body time to recover. Back at Platinum Mountain Hotel & SPA, you can put on a bathrobe and head to the wellness area, where guests can enjoy a swimming pool, jacuzzi and a wide selection of saunas: infrared, Finnish, steam and bio sauna.

A sauna ceremony with a sauna master can be a perfect complement to your relaxation. Carefully selected aromas, temperature and a guided session help you unwind even more deeply. You can book a ritual via the Górskie Stay app, where other attractions are also available.

SPA in Szklarska Poręba – time for a massage and pampering

A swimming pool and sauna are not the only ways to unwind. After several hours spent in the mountains, it is worth finding time for a relaxing treatment to help loosen tired muscles. Thai and Balinese massages can be a good choice. The former uses pressure and stretching techniques to help reduce tension in individual areas of the body, while the latter combines gentle movements with warm oils to promote deep relaxation.

Guests can also take advantage of the Dr Irena Eris Beauty Partner offer. The salon provides facial and body treatments, anti-ageing therapies and Kobido massage, combining relaxation with comprehensive skincare.

Autumn relaxation – a SPA weekend idea for friends

Time spent with loved ones is also becoming particularly important. In a world that is constantly speeding up, we increasingly appreciate shared experiences that can turn into lasting memories. A trip to the mountains with friends is an opportunity to celebrate time together while also making space for yourself. One of you can enjoy a massage, another can visit the sauna, while someone else relaxes by the pool. Later, you can meet for a meal or head out onto a mountain trail together.

If you are looking for a ready-made stay package, take a look at the She. Be true. To yourself. offer. The package combines a mountain getaway with SPA treatments and additional indulgences. It includes, among other things, two 60-minute treatments at the Dr Irena Eris Beauty Partner salon – one for the face and one for the body – as well as Prosecco, fresh fruit and flowers in the room, a She set-menu lunch with a glass of wine, and a She cocktail. Check out the package!