*Gutschein gültig ab Behandlungskosten von min. 390 PLN
Nicht genutzte Paketleistungen reduzieren den Paketwert nicht.
Im Paket ist die Teilnahme eines Mannes an Alex Pawłowskis Kursen enthalten. Familienmitglieder erhalten Unterkunft, Frühstück und Abendessen
alex pawłowski
Aleksander Pawłowski is a personal trainer and healthy lifestyle expert who has gained recognition through his work in the fitness and wellness industry. His approach to training and nutrition centers on a holistic view of health and well-being, resulting in balanced and effective training methods. He is currently passionate about the bodywork discipline known globally simply as "movement." Alex bases his practice primarily on restoring lost movement capabilities, improving adult mobility, and building body awareness and spatial control. In his work, he incorporates rehabilitation techniques, elements of gymnastics, and mindfulness practices.
Buchen online
Weekend Schedule:
October 23–25
Friday
11:00–16:00 Check-in
16:00–18:00 Buffet dinner
18:30–20:00 Workout with Alex Pawłowski
Saturday
08:00–09:30 Stretch & Mobility with Alex Pawłowski
09:30–11:00 Men’s breakfast
14:00–15:00 Men’s lunch
15:00–17:00 Educational session: "Men: how the body, testosterone, metabolism, and fitness-building capacity change"
17:00–18:00 Buffet dinner
18:30–20:00 Workout with Alex Pawłowski
Sunday
08:00–09:30 Stretch & Mobility with Alex Pawłowski
09:30–11:00 Buffet breakfast
11:00–16:00 Check-out